Jacob Edmonds
Next Level Kinetics
890 Harbourside Dr, Unit 125, North Vancouver, BC, V7P 3T7
**Where are you from?** - North Vancouver, BC **What made you choose this line of work?** - I am captivated by the incredible machine that is the human body, how it can adapt and change to anything thrown its way - I grew up playing sports, pursuing fitness, and questioning best practices to improve performance - I have always strived to teach people in a way that is all-encompassing and allows for individual interpretation and learning differences - I enjoy the feeling of watching someone accomplish goals they never thought they could attain **What can clients/patients expect from a typical session?** - Jacob ensures that sessions are engaging, supportive, and built around your goals. Each visit starts with a check-in to understand how you’re moving and feeling that day, followed by a thoughtful, individualized plan that evolves as you progress. - With extensive coaching and clinical experience, sessions are clear, purposeful, and adaptable - striving to meet you where you’re at while challenging you appropriately. - Every session will be delivered with a positive, upbeat energy where questions are encouraged, learning is part of the process, and progress is something to feel good about **Words of Wisdom that Jacob lives by:** - In life, velocity means very little; acceleration means everything - If you want to go fast, go alone. If you want to go far, go together
- Functional movement assessment to identify movement limitations.
- Individualized exercise prescription targeting client goals.
- Active rehabilitation programs for injury recovery and return-to-activity.
- Biomechanical analysis to improve performance and movement efficiency.
- Ergonomic assessment and exercise therapy for injury prevention.
