Estefani H

Short Rest Recovery

3054 N First Ave, 7, Tucson, AZ, 85719

Estefani, LMT, founder and heart of Short Rest Recovery. My approach is centered on helping build a stronger connection between mind and body. Creating space to offer intentional and compassionate touch. I blend techniques like Swedish, Thai, and connective tissue to support relaxation, recovery, and body awareness. Whether you are here to heal, rest, or simply breathe a little deeper, my goal is to hold space for your self-care and self-discovery.