Payton Holmes
- Detailed history and examination with report findings.
- Thorough neurologic, orthopedic, and movement-based assessment.
- Spinal adjustments and joint mobilization care.
- Muscle release techniques for soft tissue relief.
- Therapeutic exercise supporting chiropractic injury rehabilitation.
This summary is for informational purposes only and may not be accurate.
Personal Best Chiropractic
107 North Main Street, Monmouth, IL, 61462
Hello, I am Dr. Holmes! I am a Doctor of Chiropractic who works with individuals and athletes experiencing pain, or decreased performance. I use adjustments of spine, muscle release techniques, and therapeutic exercise in combination to provide the best results. Research shows, combining these treatments tailored specifically to you provide the best possible outcomes. When it comes to your care, my goal is to help you with your goals. …for you this may mean relief from your spine pain, so that you can live your life and do the activities that give you joy. Without experiencing pain, discomfort, or limitations. …for you this may mean helping you to move optimally so that you can avoid injury, perform better, and perform at a high level with more consistency. …you may want to live a more active life so that you can lose weight, be the healthiest, happiest, most successful version of yourself and not be held back by any physical restraints. Whatever your goal is, I am here to listen and help you accomplish it. Schedule a visit today and let me know how I can help you with your pain or performance.
Detailed history and examination including vitals, neurologic exam, orthopedic exam, movement exam, and a report of findings for the exam. Followed by chiropractic treatment and therapy that may include adjustments, mobilizations, muscle release techniques, and/or therapeutic exercise.