Mountainside Therapeutic Massage
3003 Route 7, Pownal, VT, 05261
Hello! I'm Zo, a Licensed Massage Therapist, who firmly believes in the restorative powers and plentiful benefits of healthy touch and body work. I am a trauma sensitive practitioner, and know that while massage and bodywork can be a vulnerable experience, I'm here to ensure you feel comfortable, confident and in control through the entire treatment process. Healing the mind and spirit through the body can be a deeply effective and fulfilling journey. I have taken various continuing education trainings beyond my completion of initial instruction in 2016 from the Academy of Massage Therapy and Bodyworks in Pottstown, PA. Taking these continued trainings has allowed me to develop a range of modalities and knowledge to best improve your healing experience. From Thai Massage, to Spontaneous Muscle Release Technique (SMRT), integrated energy healing and more. Over the years I've found a true passion for Medical Massage and working with clients who experiene headaches/migraines, chronic pain, hypermobility, and stress. The benefits and effects of massage therapy never ceases to amaze me, and I look forward to sharing that incredible experience with you!
Massage Therapy
This service is provided by LMTs offering a clinical, focused care approach to relieving pain, injury rehab, treatment of specific symptoms or conditions diagnosed by a physician, & optimal health and performance for sport or daily function. A range of modalities can be applied to reach the treatment goal, including but are not limited to: Manual Lymphatic Drainage, Spontaneous Muscle Release Technique, Cupping Therapy, spot-specific Hot/Cold stones, heat and Passive/Active stretching.
Reflexology
Reflexology is a focused pressure technique done to the feet only, to help correct energy flows throughout the body. It is based on the premise that there are zones and reflexes on different parts on the foot which correspond and are relative to all parts, glands and organs in the body. Our reflexology service includes the use of hot stones and a foot scrub followed by hot towels to further your relaxation and healing. Both lengths of the reflexology service can be added to any other service.