Monika Dylewski
MSM Fitness and Rehabilitation
3045 Southcreek Rd, unit 16, Mississauga, ON, L4X 2X7
Monika is an enthusiastic Registered Kinesiologist and York University alumni with over 20 years of experience in fitness training, injury rehabilitation, cancer and chronic disease management. As an expert in exercise rehabilitation, Monika combines her knowledge in these fields with musculoskeletal and functional assessment procedures and targeted exercise prescription to actively guide people through their recovery journey, improve their health and well-being while enriching their quality of life. Her uncanny ability to gauge their effort and physical ability makes it possible for them to achieve more than they ever thought possible. While a therapeutically beneficial exercise program is always her goal, so is cultivating meaningful relationships with the people she works with. Monika wants her patients to feel safe, well-supported, and accomplished in their efforts. They always work collaboratively to reframe situations to improve their mindset and give them a greater sense of motivation and control. In addition to starting Phoenix Cancer Rehabilitation & Wellness, Monika joined forces with MSM Fitness and Rehabilitation Clinic to better serve their clients. For specific information on cancer exercise rehabilitation please visit: https://phoenixcancerrehab.com
- Functional movement assessment for musculoskeletal impairments.
- Exercise prescription for injury rehabilitation and recovery.
- Active rehabilitation programs for cancer and chronic disease.
- Biomechanical analysis to improve movement efficiency and safety.
- Return-to-activity planning and functional capacity evaluation.
