Tracy Hadley

Is the combination of specific techniques and right amount of pressure that is appropriate for you (not always deep tissue). It will help to relieve pain, reduce stress, and work on a specific problem.

In Reflexology, points and areas on the feet, hands, and ears correspond to specific organs, bones and body systems. In particular, during Foot Reflexology pressure is used on specific points along your feet not only to help you feel better and ease stress but also to help your body work better. Other benefits of Foot Reflexology include improved circulation, enhanced nerve function, pain relief, improved sleep.