Tone J.
Healthwork Yoga & Massage Therapy
328 Adams St SE, Suite A, Albuquerque, NM, 87108
Youre in good hands with me. I provide qualified therapy solutions. Your health is my priority. My name is Tone Jackson. I am a licensed massage therapist and a certified yoga teacher. My intentions are for clients and yoga students to experience true results with a body, mind, and spirit approach. In addition, I believe in a holistic preventive approach to health. I am offering you a professional touch combining modern techniques with ancient healing methods to provide you with an all-inclusive approach to health. I will help you choose the ideal treatment for your optimum health. My work and expertise come from a lifetime of practice and years of experience as a certified yoga teacher and a licensed massage therapist. My work is based on knowledge from the old-ways healing standpoints, modern therapeutic science, and additionally from a personal experience of living a healthy and yogic lifestyle. I am offering a professional touch, using the latest modern techniques, and combining the new world with old healing methods, to provide a holistic, individualized treatment. In addition to working in my studio and office, I as well contract out to businesses like various corporations, yoga centers, sports and health clubs, retreats, different health establishments, and churches. I am also passionate about personal development and learning. I am currently a student at The University of New Mexico, where I am working on a degree in psychology. YEARS OF EXPERIENCE Yoga Teacher Since 1991 Massage Therapist Since 1994 Thai Yoga Massage Practitioner Since 2004 Years of Practicing Yoga Almost a Lifetime My specialties are: Pain Relief/Stress Reduction Soft Tissue Rehabilitation Deep Tissue massage Thai Yoga Massage Small Yoga Group classes Private Yoga Instruction Meditation Yoga My teaching style and practice are based on my personal experience and studies with teachers and gurus such as Sharon Gannon and David Life founders of Jivamukti yoga. Other teachers that have influenced my practice and teaching is Swami Sankarananda and Swami Vishnudevananda from the Sivananda Yoga, as well as Norman Allen and K. Pattabhi Jois, Ashtanga Yoga, Rodney Yee and B. K. S. Iyengar, Iyengar yoga, and Dr. Vasant Lad, Ayurveda, plus many more. My instruction encourages and teaches self-awareness through yoga breathing, yoga poses, and meditation. My teaching style is gentle enough for the yoga novice but is also challenging for the more experienced yoga practitioner. My primary focus is creating a balance and awareness of body, mind, and spirit for optimal health. All levels are welcome! Tone Jackson Licensed massage therapist and certified yoga teacherNM License 3054
Massage Therapy
Our therapeutic massage modality is excellent for people who experience chronic stress and tension, which further leads to stress and pain in the body. This therapeutic massage modality is a mixture of Swedish massage and what we call deep tissue light, but overall, this modality is mostly geared towards relaxation. After a session, a therapeutic massage will leave you feeling refreshed and rejuvenated.
Reflexology
Not only does foot massage and reflexology feel so heavenly relaxing; but it also has many health benefits, it can improve nerve function in the body, increase blood circulation to internal organs, remove toxins, diminish headaches, boost metabolism and so much more! This session starts with an Epsom salt foot bath with essential oilthen reflexology for your feet.