Athletic Therapy

  • Musculoskeletal rehabilitation for acute and chronic injuries.
  • Movement assessment and functional movement screening.
  • Manual therapy for joint and soft-tissue mobilization.
  • Exercise prescription and physical reconditioning programs.
  • Return-to-sport recovery and injury prevention planning.

This summary is for informational purposes only and may not be accurate.

Osteopathy

  • Musculoskeletal assessment and treatment for acute and chronic pain.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques for muscle tension and connective tissue restrictions.
  • Whole-body assessment addressing postpartum pelvic girdle dysfunction.
  • Prenatal and postnatal musculoskeletal care including pelvic floor considerations.

This summary is for informational purposes only and may not be accurate.

Wellspring Health and Wellness

Wellspring Health and Wellness

975 queenston road, Unit 3A, Stoney Creek, ON, L8G 1B8

Valerie graduated from York University with a Specialized Honours degree in Kinesiology and Health Sciences as well as a Certificate in Athletic Therapy . She then earned her Diploma in Massage Therapy from the Ontario College of Health and Technology, and her Contemporary Medical Acupuncture certification from McMaster University. She has also earned her Diploma in Osteopathy from the Canadian College of Osteopathy in Toronto, where she was the recipient of the William Garner Sutherland Thesis Award for Clinical Research for her thesis on “The Effect of Global Osteopathic Treatment for Postpartum Pelvic Girdle Pain: A Study Design”. She is also currently an instructor across multiple streams of the Massage Therapy Program at OCHT. While beginning her career working predominantly with amateur and professional athletes, Valerie is enjoying expanding her focus to include women’s health issues with a special interest in both prenatal and postnatal care, PMS, perimenopause and menopause.

Athletic Therapy

Athletic Therapy Initial Assessment
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Osteopathy

Osteopathy Initial Assessment
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