Dr. Andres De La Cruz

Chiropractic Sports Injury Assessment.
Athlete Performance Enhancement.
Spinal Adjustment for Sports Wellness.
Muscle and Joint Pain Relief.

This summary is for informational purposes only and may not be accurate.

StrongCore Chiropractic and Performance

221 E Walnut St, 155, Pasadena, CA, 91101

Licensed Doctor of Chiropractic Certified Chiropractic Sports Practitioner Certified Strength and Conditioning Special

Vo2Max Test

VO2 max test is a measure of the maximum amount of oxygen that an individual can utilize during intense exercise. It is considered the gold standard for measuring cardiovascular fitness and endurance. The test involves exercising on a treadmill while wearing a mask that measures the amount of oxygen consumed and carbon dioxide produced. The results of the test can help individuals tailor their exercise programs to improve their fitness levels.