Massage Therapy
- Chronic injury management and recovery.
- Sports injury rehabilitation.
- Pain and stress management.
- Muscle tension relief.
- PNF stretching and trauma care.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Functional movement assessment for injury prevention and performance.
- Exercise prescription and active rehabilitation for post-surgery recovery.
- PNF stretching and mobility training to restore range and function.
- Return-to-activity planning and sport-specific rehab protocols.
- Strength and conditioning programs for chronic injury management.
This summary is for informational purposes only and may not be accurate.
QubeCore Sports & Rehab
126 East 15th Street, Suite 110, North Vancouver, BC, V7L 2P9
SERVICES & TECHNIQUES: Rehab exercises & plans Chronic injury management and recovery Injury & fall prevention PNF (Proprioceptive neuromuscular facilitation) stretching Mobility training Return to sport protocoles MVA & whiplash injuries Pre-and-post surgery active rehab. Personal training Strength and conditioning programs Sports injury rehabilitation Pain management Stress management Muscle tension relief Trauma informed practice Vagus nerve exercises EDUCATION: Registered Massage Therapy Bachelor of Human Kinetics - University of British Columbia Okanagan ROOTS: Rock climbing Competitive figure skating Thru-hiking PROFESSIONAL CV: Rock climbing coach Personal training & Powerlifting coach Ontario College of health and technology student clinic
Massage Therapy
Kinesiology
Please wear sports/gym clothing for ease of movement and exercise.