Correnna Keats
Massage
- Trigger point therapy for muscle pain and dysfunction.
- Fascial release to improve mobility and reduce restrictions.
- Instrument-assisted soft tissue mobilization (IASTM) for scar tissue.
- Cupping therapy to relieve tightness and enhance circulation.
- Sports injury management with exercise and movement therapy.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for pain, dysfunction, and injury.
- Manipulative treatment including osteo-articulation and visceral techniques.
- Soft tissue techniques: fascial release, IASTM, trigger point therapy.
- Craniosacral therapy and whole-body assessment for balance.
- Joint mobilization and structural/postural analysis for mobility.
This summary is for informational purposes only and may not be accurate.
The Body Garage
9603 100 St, Westlock, AB, T7P 1Y1
MOT, RMT, SMT(cc), SCC, SNS, Correnna possesses an extensive background within the health and wellness industry. Her formal education includes training in Nursing, Athletic Therapy, Strength and Conditioning, Psychology, Remedial Massage, and Manual Osteopathy. Currently, she is furthering her expertise through studies in Naturopathic Medicine and her Doctor's of Osteopathy. Her professional philosophy centers on client-centered wellness, emphasizing a holistic approach that integrates the mind, body, and spirit. Correnna is passionate about individualized care, tailoring treatment plans to meet each client’s unique needs. Her therapeutic expertise encompasses a wide range of modalities, including Kinetic Mx, Sports Taping and Bracing, Sports Injury Management, Exercise & Movement Therapy, Concussion Management (Assessment, Treatment, Fascia Therapy), Peripheral Nerve Entrapment Assessment and Treatment, Cupping Therapy, Hot Stone Therapy, Raindrop Technique, Indian Head Massage, Bowen Technique, Sports Anatomy and Stretching, Instrument-Assisted Soft Tissue Mobilization (IASTM), Trigger Point Therapy (Level 3), Fascial Release, Osteo-articulation Therapy, Structural Balance and Postural Analysis, Craniosacral Therapy, Visceral Manipulation, Medical Cannabis Consultation, Soccer-Specific Performance Therapy, Powerlifting Coaching for Strength and Speed, as well as Trigger Point Therapy for Canines and Equines. Her approach integrates these modalities with natural whole foods and plant-based therapies to support the body's innate healing processes. By balancing the nervous, circulatory, and lymphatic systems, Correnna aims to improve range of motion, alleviate discomfort, and promote overall homeostasis.
Massage
A gentle, therapeutic technique that focuses on releasing tension in the fascia—the connective tissue that surrounds muscles, organs, and other structures throughout the body. Using light pressure and stretching, this therapy helps improve mobility, restore balance, and relieve discomfort by loosening tight or restricted fascia. Over time, factors like injury, poor posture, stress, or repetitive movements can cause fascia to become stiff or restricted, leading to pain and limited movement. Fascial release therapy is effective for treating conditions such as chronic pain, muscle stiffness, joint restrictions, and postural imbalances. This technique promotes relaxation, enhances flexibility, and supports the body’s natural healing process, making it suitable for people of all ages seeking relief and improved well-being.
Osteopathy
An initial consultation is a vital first meeting between a healthcare practitioner and a patient, focused on gathering comprehensive information about the patient's medical history, health concerns, and lifestyle. During this session, the practitioner conducts assessments to identify the root causes of health issues and develops a holistic understanding of the patient’s health. It's also an opportunity for patients to ask questions, discuss their goals, and learn about potential treatment options. By the end of the consultation, both the patient and practitioner should have a clear understanding of the issues at hand and a collaborative plan for future care, fostering a foundation of trust for the therapeutic relationship. Please bring T-shirt, sweat pants/shorts for appointment