Sarah W.
Sarah Woodard / Softening Therapeutic Massage
Old Pickle Factory, 1 Grove St, Suite 106, Pittsford, NY, 14534
Sarah Woodard, BA, MS, LMT Sarah Woodard started her massage therapy education at Finger Lakes Community College as a part-time student in the Integrative Health program. In June 2015, she graduated at the top of her class from Onondaga School of Therapeutic Massage in Rochester, NY. In April 2016, she completed CranioSacral 1 training and finds the gentle techniques very beneficial to client pain relief. Sarah has completed 2nd Degree Reiki training in the Usui System of Natural Healing. Sarahs interest in massage started while working as an office administrator dealing with painful back and neck spasms. The modality that provided the most relief her and had lasting effect was massage. As a practitioner she uses her knowledge of anatomy, physiology and kinesiology to provide pain relief and relaxing therapeutic massage. Her training in Reiki allows Sarah to work with clients who do not wish to disrobe to receive traditional massage therapy. The human body is a fascinating vessel that is uniquely able to facilitate & create balance. The body is a connection to the world around us and gives us an opportunity to develop our highest self. It is with this mind, that Sarah looks forward to working with you; Body Mind and Spirit.
Massage Therapy
Holistic massage encompasses a wide range of techniques that create deep relaxation, treat pain and address specific musculoskeletal conditions. The goals of the client are addressed through a wide range of therapeutic bodywork techniques.
Reflexology
Foot reflexology is a hands-on modality. The feet are warmed up and each foot is worked individually with gentle pressure to reflex areas. The reflex areas are directly related to all of the systems of the body. Reflexology can be a treatment as well as deeply relaxing.