Cheryl Alexander
- Deep tissue and soft tissue pain relief through manual techniques.
- Pre- and postnatal assessment and gentle treatment for pregnancy.
- Myofascial release and joint mobility restoration using manual methods.
- Targeted muscle release for injury recovery and pain reduction.
- Manual lymphatic techniques to support tissue health and swelling management.
This summary is for informational purposes only and may not be accurate.
Modern Calm
245 Eagle Ridge Blvd, Fort McMurray, AB, T9K 2Z8
Celebrating 10 years as part of Fort McMcurrays health and wellness community, Cheryl is a deeply intuitive and passionate therapist dedicated to supporting her clients in their health journey- body, mind and spirit. Blending both Eastern and Western techniques , Cheryl specializes in Hot Stone Therapy, Deep Tissue and Relaxation Massage, Pre and Postnatal Massage, Myofacial Release, Gua Sha, Cupping, Target Muscle Release, Manual Lymphatic Drainage, Reiki, Chakra Balancing and Cranio-Sacral Therapy. She has also taken additional training in Oncology massage. Each session is thoughtfully customized to meet her clients unique needs. Whether seeking pain relief, stress reduction or energetic realignment , Cheryl creates a safe and nurturing space where true healing can begin from the inside out
Massage Therapy
Our Modern Calm Signature Massage is a personalized, results-driven experience designed around you. Choose between relaxation, deep tissue, or therapeutic styles, your Registered Massage Therapist will tailor the session in real time — based on your body, your goals, and how you’re feeling that day. Your treatment begins with a brief consultation to determine: --> Preferred pressure (light, medium, deep) --> Areas of focus or tension --> Desired outcome (relaxation, recovery, or targeted relief) From there, your therapist integrates a variety of techniques to create a session that is both deeply effective and restorative. No two sessions are the same — because no two days in your body are the same.
Lymphatic Drainage
This treatment is specificaly designed for overall wellness and treats edema and interstitial fluid retention. this service is highly recommended by Physicians and surgeons for recovery from a variable of procedures. An in-depth intake and assessment preceeds the service to address the primary concerns of the patient. the Pressure is very light and repetitive and should be followed by hydration and rest. a treatment plan may be implemented for best results.