- Easing muscle tension and discomfort through massage.
- Providing deep relaxation and restorative experiences.
- Supporting chronic pain and joint conditions management.
- Utilizing Swedish, deep tissue, trigger point techniques.
- Applying myofascial release and hydrotherapy treatments.
This summary is for informational purposes only and may not be accurate.
Island Integrative Health
104 Front Street, Nanaimo, BC, V9R 5H7
Kat is a graduate of the West Coast College of Massage Therapy in Victoria, BC. She brings a grounded, attentive presence to her practice and aims to create a space where patients feel supported, heard, and comfortable throughout their care. Kat is passionate about working with people who are experiencing muscular pain, tension, or specific physical concerns. She enjoys collaborating with patients to better understand what their bodies are experiencing and tailoring treatments that help improve function, reduce discomfort, and support overall wellbeing. She has experience supporting people living with chronic pain, managing mental health challenges, and navigating degenerative joint or bone conditions. Kat adapts each treatment to meet her patients where they’re at that day, drawing on techniques such as Swedish massage, deep tissue therapy, trigger point release, myofascial release, and hydrotherapy to address individual treatment goals. Having grown up on Vancouver Island, Kat feels at home surrounded by the mountains, ocean, and forests. Outside of work, she enjoys spending time mountain biking, hiking, reading, and exploring creative outlets.
If you have not received Massage Therapy at IIH before, please book this appointment first.