- Golf-specific movement and swing mobility assessments.
- Adjusting and spinal manipulation for pain relief.
- Soft tissue techniques including cupping and IASTM.
- Therapeutic exercises using Dynamic Neuromuscular Stabilization.
- Rehabilitation for movement dysfunction and injury recovery.
This summary is for informational purposes only and may not be accurate.
Active Health & Wellness Clinic
102-1625 Oak Bay Avenue, Victoria, BC, V8R 1B1
Dr. Cole Baldigara is a chiropractor whose passion is helping people get out of pain and back to living their lives fully, whether that means returning to the golf course, the gym, the garden, or simply keeping up with the grandkids. Dr. Baldigara treats a wide range of day-to-day aches and pains throughout the entire body, from neck and back pain to shoulder, hip, knee, and everything in between. His appointments are hands-on and personalized, often combining adjusting, soft tissue techniques, cupping, instrument-assisted soft tissue mobilization (IASTM), and targeted exercises rooted in the Dynamic Neuromuscular Stabilization (DNS) approach. This toolkit allows him to address not just where it hurts, but why it hurts, so the relief actually lasts. His philosophy is simple: his goal is to get you better as fast as possible, so you don’t have to keep coming back to see him. He believes the best chiropractic care is the kind that puts you back in control of your own body, moving freely, feeling strong, and staying out of his office. When you do need him, Dr. Baldigara is committed to getting to the root of the problem quickly and building a clear, efficient path to recovery. No unnecessary visits, no drawn-out treatment plans, just focused, effective care that respects your time and gets results. He looks forward to meeting you and helping you get back to doing the things that move you.