Gretchen L.
Healing Elements
1996 Saranac Ave., Crestview Plaza, Lake Placid, NY, 12946
Massage therapist since 1993, I have had many students work under my license. I have had the privilege of going on tour with Shania Twain. 2014 & 2018 I was asked to join the USA bobsled/ Skeleton team in Sochi Russia & PyeongChang for the winter Olympics, what an honor. I was Captain of the Lake Placid Ironmanfor 8 years. Working with Athletes is a love, I subcontractfor The USA Olympic Training center here in Lake Placid. I have also traveled with USA womens hockey team. I work with babies to the elderly;my techniquescan be very gentle to very deep depending on what you need. I am also a doula, birthing partner. I combine my massage knowledge to help make you and your partner comfortable during such a beautiful experience.
Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Kinesiology
Kinesio Tape can be added to any session 15 minutes. Gretchen, Jeremy, Sarah only.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.