LeAnna G

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Is a light, slow, and rhythmic strokes that helps with stimulating the flow of lymph. This technique helps the lymphatic system carry waste products away from tissues within the body and back towards the heart. Benefits: reduce water retention; reduce stress and fatigue; speed up healing and recovery from colds/flu/injuries/surgeries; help fight off infections; improve headaches and migraines; help with digestive issues/IBS; improve acne; help with post-exercise recovery; improve the immune system.