Samantha A
The Holistic Cowgirl
13485 US-212, Alzada, MT, 59311
Health and fitness have always been a passion of mine. From a young age, my mom encouraged me to participate in many sports and outdoor activities like swimming, rock climbing, horseback riding, martial arts, volleyball, and hiking. For years I treated my body rough and with very little forgiveness which ultimately lead to injuries, some of which I am still dealing with today. I discovered the physical and emotional healing benefits of yoga after a weightlifting accident in high school that left me with a compressed disk. My body was never the same and I was hard on myself and hated the body I was living in, but yoga saved me. Through yoga I created new strengths and learned to love myself again, it also helped me to regain mobility in my spine that I thought I would never get back. These events helped me to discover my true passion and life’s purpose: helping people through bodywork.
Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level