Lauren H
Loving Hands Therapeutic Massage and Wellness
1158 Professional Drive, Suite N, Williamsburg, VA, 23185
Changing how you feel, one muscle at a time I've been practicing massage for over a decade now. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again. Desk jockeys, weekend warriors, stretched to near breaking Moms, let me show you what reclaiming your body and your sanity feels like. Using my hands as well as my heart, I help my clients relax and bring them back to a world where life is manageable. You'll find me to be friendly, respectful and professional.
Massage
Sports massage uses a variety of massage techniques along with stretching designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on its own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use its energy more directly to regenerate the cells.