Michelle Cousins
- Craniosacral therapy for nervous system regulation and balance.
- Lymphatic drainage to reduce swelling and support circulation.
- Graston Technique / IASTM for soft-tissue mobilization and scar tissue.
- Deep tissue and trigger point therapy for chronic muscle pain.
- Pregnancy massage and gentle techniques for prenatal comfort.
This summary is for informational purposes only and may not be accurate.
Royal York Massage Therapy & Osteopathy
4887 Dundas St W, Toronto, ON, M9A 1B2
Advanced Specialties: Cranial Sacral Therapy, Lymphatic Drainage, Graston Technique SKILLS: Traditional Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, Pregnancy Massage, Instrument-Assisted Soft Tissue Mobilization (IASTM), Reflexology, Cupping, Aromatherapy, Reflex Integration, Kinesio-taping Range of Pressure: Light. Medium. Deep. Michelle is a Registered Massage Therapist with advanced training in craniosacral therapy, lymphatic drainage, cupping, Graston Technique, and yoga. With a background that began in Arizona, where she studied massage, holistic therapies, and yoga, she has continued to expand her skills with specialized training across North America. Her practice focuses on rehabilitation, therapeutic care, and supporting clients with a wide range of needs—from athletes to children, seniors, and those with complex neurological or orthopedic conditions. Michelle is especially passionate about the nervous system, fascia, and functional movement. She believes massage therapy is most effective when paired with client education and remedial exercise, empowering people to take an active role in their health. With her integrative approach and compassionate care, Michelle is dedicated to helping clients move better, feel better, and reach their wellness goals.
Massage Therapy
Each massage therapy treatment is a restorative experience that helps ease tension, reduce pain, and support your overall well-being. Every session begins with a brief check-in and is thoughtfully tailored to your unique needs, so you leave feeling balanced, refreshed, and cared for.
Lymphatic Drainage
– Full body lymphatic drainage. A gentle, specialized treatment that stimulates the lymphatic system to reduce swelling, improve circulation, and promote natural healing.