Stephanie Cruz
Massage
- Therapeutic and relaxation massage for overall muscle health.
- Deep tissue massage for chronic muscle tension and pain.
- Prenatal massage for pregnancy-related discomfort and support.
- Lymphatic drainage massage to reduce swelling and promote circulation.
- Chair massage for quick workplace or event stress relief.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
- Manual lymphatic drainage for gentle lymph flow support.
- Swelling management from extra lymph fluid in tissues.
- Gentle lymphatic techniques targeting surface fluid movement.
- Manual drainage sessions for tissue fluid mobilization.
This summary is for informational purposes only and may not be accurate.
REVIVE Health & Wellness Studio Ltd.
5019 52 Ave, Beaumont, AB, T4X 1E5
Hello, my name is Stephanie Cruz and I graduated from the MacEwan University massage therapy program in 2006. After working for 4 years as a Massage Therapist I returned to school to get my nursing degree. I worked for 5 years as a nurse then took some time to be a stay-at-home mom. Throughout that time I kept up with my massage skills, and my passion for massage and healing has always remained with me. I am so happy to return to the profession I love. I am qualified in therapeutic and relaxation massage, deep tissue massage, prenatal massage, lymphatic drainage, and chair massage. I enjoy working with clients to improve a specific muscular concern. Through my yoga practice I have also become aware of how much stress and anxiety can decrease muscular health. I look forward to working with clients to improve not only their physical well-being, but also their mental well-being. In my spare time I enjoy hanging out with my family, reading, baking, swimming, traveling to the mountains or anywhere warm, and taking yoga classes. I look forward to meeting you!
Massage
Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.
Lymphatic Drainage
Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your tissues.