Andrijana Sabadosh

The Village Health Clinic

537 Mount Pleasant Rd, TORONTO, ON, M4S 2M5

Andrijana Sabadosh is a Yoga and Ayurveda Specialist with a background in Psychology and over 1,000 hours of professional training in therapeutic yoga, Ayurvedic wellness, and mind-body practices. Her approach is grounded in the philosophy that rest, rhythm, and self-awareness are key to lasting well-being. At the clinic, Andrijana offers Ayurvedic Massage and Dosha-Informed Wellness Sessions—gentle, nurturing treatments that support the body’s natural capacity to restore balance and vitality. Each session blends the traditional wisdom of Ayurveda with guided breathwork, warm herbal oils, lymphatic stimulation, and calming techniques inspired by marma therapy. Clients often leave feeling more rested, grounded, and connected to their inner calm. While not a medical practitioner, Andrijana specializes in preventative and holistic care. Her work is especially supportive for those navigating stress, hormonal changes, fatigue, or simply seeking a deeper connection with their body and mind. Through her practice, Play and Pause Yoga, she has supported hundreds of women over 40 in reconnecting with their resilience through personalized yoga, meditation, and Ayurvedic self-care.