Adam Riggio
- Holistic mind, body, spirit healing.
- Addressing root causes of "dis-ease".
- Restoring energetic balance.
- Empowering client self-healing.
- Personalized for individual needs.
This summary is for informational purposes only and may not be accurate.
Vitality Wellness Center
8250 165th Avenue Northeast, Suite 203, Redmond, WA, 98052
Adam believes strongly in a person’s innate ability to heal themselves in mind, body, and spirit. He will help you recognize what is causing your “dis-ease” and help empower you to take charge of finding your own energetic balance. Adam also holds a Master’s in Education. Coupled with his many years of martial arts training and teaching, ranging from self-defense, exercise for senior citizens, and working with at risk- youth, Adam can adjust his teaching to fit the needs of each individual. When Adam is not working with clients, you can find him hiking anywhere outdoors, working on a DIY project, or in a martial arts class. He is currently pursuing his degree in Traditional Chinese Medicine at Seattle Institute of Eastern Asian Medicine (SIEAM).
Massage Therapy Utilizes techniques to relieve tension and soreness in the muscles and joints of the body. Each client will talk with the therapist about what to expect, which modality will be used, and what their goals for the session are. Also, individuals are encouraged to communicate their comfort level, in regards to pressure and/or technique, during the massage session. Massage Sessions are 60 minutes, and the client can dress to their comfort level. Depending on the type of massage requested, too much clothing can hamper the therapist’s ability to provide a thorough treatment. This can be discussed at the beginning of the session. Clients will also have a choice of lotion or oil used, or can bring their own product. Whatever modality you choose, expect to walk away feeling relaxed and rejuvenated!