Ana M.
PrAnA Therapeutic Massage
2323 S Troy St, Building 5, Suite 216, Aurora, CO, 80014
My name is Ana Meneses, I am a license and certified Massage Therapist, I am passionate about helping people revitalize and renewal amidst the stresses of daily life and relief from pains that show up in their bodies because of stress. My bodywork style is holistic. My honed skills and intuitive touch help powerfully unwind the unique tension in your body, while helping your mind and spirit deeply rest into the re-set you need. I am trained in various modalities of therapeutic massage and bodywork including swedish massage, deep tissue, myofascial release, neuromuscular, and trigger point therapy, reflexology, prenatal, hot stone, aromatherapy, stretching therapy, craniosacral, TMJ massage and injury. I am also the owner of PrAnA Therapeutic Massage, when I am not massaging, I love spending time with my family, cooking and doing CrossFit.
Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.