Tracy H.

Bear Essentials Massage and Wellness

8996 Seminole Blvd, Seminole, FL, 33772

Tracy Howell is a Florida Licensed Massage Therapist specializing in pain management, neuromuscular therapy, and nervous system regulation. With more than 30 years of experience in the wellness and fitness industry, she brings a unique combination of movement science, therapeutic bodywork, and advanced microcurrent therapy to help clients resolve chronic pain and restore function. Her approach goes beyond traditional massage by addressing the underlying muscular, fascial, and neurological patterns that contribute to pain. Tracy integrates Dolphin MPS Neurostim therapy, targeted myofascial techniques, fascia blasting and movement-based insight from decades of fitness and yoga instruction to create highly personalized treatment plans.