Abigail Rausch
- Swedish massage for relaxation and improved circulation.
- Deep tissue massage to release chronic muscle tension.
- Trigger point therapy for localized pain and referrals.
- Myofascial release to free fascial restrictions and stiffness.
- Integrated movement-based bodywork to restore tissue mobility.
This summary is for informational purposes only and may not be accurate.
Vitality Wellness Center
8250 165th Avenue Northeast, Suite 203, Redmond, WA, 98052
Abigail’s sessions are treatment oriented, with a priority on relaxation. She strongly believes that to be able to receive full benefit from any type of body work, a person must first be in a place that feels warm, comfortable, and safe for the body to let its guard down and move into an introspective, healing, and rejuvenating space. She uses a handful of techniques including swedish massage, deep tissue, trigger point therapy, and myofascial release among others. She loves to facilitate and integrate movement through all the subtle layers of tissue throughout the body. Her clients often comment on her intuitive touch, flow, and ability to follow tension throughout the whole body, approaching it in a comprehensive and targeted way. Since every body is unique, every massage is specific. Each session is directly built towards your requests and body’s needs.
Massage Therapy Utilizes techniques to relieve tension and soreness in the muscles and joints of the body. Each client will talk with the therapist about what to expect, which modality will be used, and what their goals for the session are. Individuals are encouraged to communicate their comfort level, in regards to pressure and/or technique, during the massage session. Massage Sessions are 60 minutes, and the client can dress to their comfort level. Depending on the type of massage requested, too much clothing can hamper the therapist’s ability to provide a thorough treatment. This can be discussed at the beginning of the session. Whatever modality you choose, expect to walk away feeling relaxed and rejuvenated!