Tiff Ho

Same Stars Wellness

1010 1 Ave NE, Unit 306, Calgary, AB, T2E 7W7

Tiff is a Registered Massage Therapist who studied at Mount Royal University. She views massage as a way to reconnect our minds to our bodies, to help-recenter ourselves. Her approach to care is client-centered and trauma-informed, where she meets each client at where they’re at physically, mentally, and emotionally. She aims to create a non-judgemental and supportive environment where clients can feel seen and heard. Tiff’s treatments focus on figuring out where the discomfort or pain is coming from and determining how it ended up there, rather than just focusing on the location of the symptoms. She treats each client’s body as its own unique entity, assessing it as a whole. Areas of expertise: - Chronic pains (i.e. frozen shoulder, nerve compression, TMJD) - Headache and Shoulder/Neck Conditions - Sports injury and prevention - Pre and post-op care - Neurodivergent treatment - Geriatric care - Pre- and postnatal care As a late-diagnosed neurodivergent adult, Tiff has a deep personal understanding of sensory sensitivities and the unique ways neurodivergent individuals experience the world. She is attuned to sensory preferences and aversions, adapting each session to meet the client’s comfort level. Tiff recognizes the importance of clear communication and informed consent, allowing clients to feel in control of their treatment. She supports each individual’s needs, by honouring stimming, nonverbal cues, and boundaries.

IN CLINIC: Initial 60 Minute Massage Therapy Treatment

IN CLINIC: 60 Minute Prenatal Massage Therapy Treatment

Pre-natal

Your care starts here. These appointments are designed to give us the time and space to understand you—your story, your symptoms, and your goals. We begin with a detailed health history intake so we can get a clear picture of what’s happening beneath the surface. This is where we connect the dots and get to the root of what’s going on. Whether you’re dealing with stress, pain, injury, chronic conditions, or just know something’s off, this is where we start building a comprehensive and personalized care strategy that makes sense for you.