Jessica Estrela
- Trigger point therapy for localized muscle pain relief.
- Soft tissue release to improve tissue mobility and flexibility.
- Deep tissue massage to address chronic muscle tension.
- Therapeutic massage for injury recovery and rehabilitation.
- Sports-focused treatments to enhance athletic performance.
This summary is for informational purposes only and may not be accurate.
Health HUB Collective
Jessica has been practicing for over 8 years as an RMT. Her journey began with an Honors BSc in Human Kinetics from the University of Ottawa, followed by Algonquin College’s Intensive Massage Therapy Program. Her background as a Kinesiologist and personal trainer has shaped her into the skilled therapist she is today. Jessica has also taken her passion for massage therapy into the classroom, where she teaches future therapists at Algonquin College. Her love of sports, fueled by her own experiences as a runner and triathlete, gives her a unique understanding of the demands athletes face. She specializes in manual techniques such as trigger point therapy, soft tissue release, and deep tissue massage, tailoring each treatment to optimize balance and strength. A resident of Barrhaven, Jessica is dedicated to helping our community achieve their wellness goals through education and personalized treatment plans. Whether you’re recovering from an injury or enhancing athletic performance, Jessica is here to support you on your journey to better health.
808 Greenbank Road, Nepean, ON, K2J1A2
Your first appointment with your registered massage therapist will include a review of your health history, a short assessment and a massage therapy treatment. *Please note we do not accept WSIB, MVA or OHIP cases at this time.
5528 Ann Street, Unit B, Ottawa, ON, K4M 1A3
Your first appointment with your registered massage therapist (RMT) will include a review of your health history, a short assessment and a massage therapy treatment. *Please note we do not accept WSIB, MVA or OHIP cases at this time.