Massage Therapy

  • Sports massage for athletic performance and recovery.
  • Trigger point therapy to release localized muscle pain.
  • Myofascial release for connective tissue mobility and restriction.
  • Whole-body assessment addressing muscles affecting joint pain.
  • Hands-on treatments for muscle tension and injury recovery.

This summary is for informational purposes only and may not be accurate.

Chiropractic

  • Sports massage for athletic injury recovery and performance.
  • Trigger point therapy to relieve localized muscle pain.
  • Myofascial release to reduce fascial restrictions and tension.
  • Hands-on chiropractic adjustments addressing joint dysfunction.
  • Integrated muscle-joint treatment for whole-body pain relief.

This summary is for informational purposes only and may not be accurate.

Stepping Tiger

Dr. Kristy Arneson, DC, LMT became interested in the wholistic healthcare world after a sports injury. She realized the importance of hands-on treatments like chiropractic and massage and how interconnected the body is. She started massage school with a focus in sports massage, trigger points, and myofascial release. Kristy truly treats the body with the understanding of how the muscles can affect the joints and vice-versa. She views the body as a whole and understands that more than the site of pain can be contributing to the issues at hand.

Massage Therapy

Stepping Tiger: Portland (SE 17th Ave)

2837 SE 17th Ave, Portland, OR, 97202-2215

60 Minute Massage Treatment
Deep-Tissue

60 minute deep tissue massage session

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Stepping Tiger: Salem (Salem Dallas Hwy)

4400 Salem Dallas Hwy NW, Salem, OR, 97304-3338

60 Minute Massage Treatment
Deep-Tissue

60 minute deep tissue massage session

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Chiropractic

Stepping Tiger: Portland (SE 17th Ave)

2837 SE 17th Ave, Portland, OR, 97202-2215

New Patient Appointment

New Patient Appointment for chiropractic care. Treatment involves history, assessment, and treatment.

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Stepping Tiger: Salem (Salem Dallas Hwy)

4400 Salem Dallas Hwy NW, Salem, OR, 97304-3338

New Patient Appointment

New Patient Appointment for chiropractic care. Treatment involves history, assessment, and treatment.

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