- Therapeutic Swedish massage for relaxation and circulation.
- Myofascial release for connective tissue tension relief.
- Trigger point therapy to reduce localized muscle pain.
- Deep tissue and neuromuscular facilitation for chronic tightness.
- Pre/postnatal and hot stone massage for comfort and recovery.
This summary is for informational purposes only and may not be accurate.
Humanity Wellness
318-1008 Homer Street, Vancouver, BC, V6B 2X1
Shelby has over three years of experience as an RMT, with a background in both healthcare and fitness. She supports clients at every stage of recovery, whether therapeutic, restorative or relaxation-focused while helping them move and feel their best. Every treatment will have an individualized approach, using techniques such as Swedish, Myofascial Release, Trigger Point Therapy, Deep Tissue, Neuromuscular Facilitation, Remedial Exercise and Patient Education. She also offers Pre/Postnatal and Hot stone massage, ensuring each session is tailored to her clients goals and long-term wellness. Shelby is excited to be part of the Humanity team and is committed to ongoing learning. She strives to help every client feel their best, through pain relief, improved mobility or a moment of calm.
60 minutes RMT. GST Included in Price.