Irene B.
Mindful Massage & Bodywork LLC
254 James Bohanan Memorial Dr, Vandalia, OH, 45377
I began my journey as an LMT in 2019, graduating from Dayton School of Medical Massage. Since graduating, I have made it a priority to acquire skilled massage techniques and tools tailored to the individual needs of my clients, optimizing their wellness goals. I focus my work on attention to detail, and work with your bodies anatomy and nervous system. My specialties include Neuromuscular Therapy, Deep Tissue Techniques like Trigger Point Therapy, Dynamic Cupping and I am also Yamuna Body Rolling certified. I am currently working on becoming a certified master in Myoskeletal Alignment Techniques from Erik Dalton. The greatest part of my job is being able to help relieve my clients pain so they can live their best life pain-free. With each client my intentions are set to give therapeutic massage with healing intent.
Massage Therapy
Please go to website to purchase: www.mindfulmassagebodywork.comMassage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Please go to website to purchase: www.mindfulmassagebodywork.comReflexology works with the bodys energy flow to stimulate self-healing and maintain balance in physical function reducing pain, increasing relaxation and stimulating circulation of blood and lymphatic fluids. Our Blissful Feet is that we use a Salt Scrub Essential oils & warm towels offering a soothing finish to the reflexology.