Matt Lemieux

FLOW Health & Performance

101A Schneider Road, Kanata, ON, K2K 1Y3

Matt is a passionate therapist dedicated to helping others. Throughout his education, he has refined his skills to become a highly effective therapist. He has learned and implemented several advanced techniques, gained a deep understanding of common issues, and prioritizes ongoing communication with his clients to ensure they are fully engaged in and informed about their treatment. Matt uses techniques such as pin and stretch, myofascial release, and PNF stretching to target tense muscles and restore optimal function. He has developed a special interest in addressing neck and shoulder problems, particularly those affecting individuals who sit during work, and mid to low back pain. Beyond his professional life, Matt enjoys cooking, recognizing the role of nutrition in overall well-being. He enjoys spending time outdoors, walking and hiking with his dog, and actively participates in sports, notably hockey and soccer. He also does woodworking and is currently learning to play the drums.