- Traditional Swedish massage techniques utilized.
- Myofascial release for tissue work.
- Joint mobilizations for range of motion.
- Craniosacral therapy and cranial massage.
- Addresses headaches and TMJ issues.
- Decreasing stress and regulating nervous system.
This summary is for informational purposes only and may not be accurate.
Timber Massage & Wellness
6935 Harvie Avenue, B, Powell River, BC, V8A 5H9
Originally from Manchester in England, Kate came to the west coast of Canada 18 years ago and now calls BC “home”. After graduating from Vancouver College of Massage Therapy in 2017, Kate worked in massage therapy practices in Squamish and Whistler, before relocating to Powell River with her family in 2020. Her current style of treatment incorporates traditional Swedish techniques, myofascial release, joint mobilizations, with a specific interest in Craniosacral therapy, cranial massage, decreasing stress, addressing headaches and TMJ issues. Kate is a trauma informed therapist, and is an ally of the LGBTQ2S community. She enjoys working with all kinds of people and tailors all treatments to the bodies specific needs that day. Kate feels that taking time out of your day to be in your body is a form of physical and mental nourishment, which is an essential component to reducing stress and regulating your nervous system. This is necessary more than ever in our current world. Kate is a wife, and a mum of two children (5 and 15 years old) and a dog. In her free time she mountain bikes/snowboards depending on the season, and is a regular to resistance training and mobility work. She loves anything true crime, and watching the EPL during the football season. *Please note: Kate is not a deep tissue/sports massage therapist.
Our most popular choice! This is recommended for first time patients to our clinic. Our massage therapists will go over a health history intake, assess, give treatment, and send you home with suggestions during this hour. This is a great amount of time to address 1-2 affected areas, or conditions that you may seek help for. This is also a great amount of time for a general, full body treatment.