Bridget R
Bridget Relander Massage
78 Saint Croix trl S, Suite 103, Lakeland, MN, 55023
Bridget has a passion for helping her clients improve their overall well-being through therapeutic massage. She graduated from Everest College, and has since polished her skills at a variety of clinics and spas. Well-versed in trigger point therapy, lymphatic drainage, and prenatal massage, among many other modalities, Bridget blends the most effective techniques to provide each and every client with a custom session designed to meet individual needs and preferences. • Swedish Massage • Deep Tissue Massage • Energy Healing • Trigger Point Massage • Full Body Massage • Children and infant Massage with oils Pregnancy Massage • Hot Stones • Cupping Therapy • Pregnancy Massage • Postural Analyst • Chair Massage
Massage
Percussive Stone TM therapy combines thermo, cryo, and vibrational therapies in to a technique that interrupts the muscle spindles (memory) thereby releasing muscle tension & soreness more effectively than traditional massage. This technique gives you the results of a deep tissue or medical massage without the discomfort of regular deep tissue. I use this mostly on my athletes, trainers, and medical massage clients.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.