- Rocking and shaking techniques for tissue relaxation and reset.
- Myofascial release to free fascial restrictions and improve mobility.
- Neuromuscular release for muscle tension and trigger point relief.
- Joint mobilizations to restore range of motion and reduce stiffness.
- Scar tissue management to improve mobility and decrease adhesions.
This summary is for informational purposes only and may not be accurate.
Granville Physio
8501 Saskatchewan Ln, Vancouver, BC, V6P 0C7
Fueled by a deep interest in human kinetics and holistic wellness, I earned my Diploma in Massage Therapy from the Vancouver College of Massage Therapy (VCMT), graduating with honors. As a Registered Massage Therapist (RMT), I provide treatments that are effective, restorative, and educational. My clinical approach emphasizes Rocking/Shaking techniques, Myofascial Release, Neuromuscular Release, and Joint Mobilizations. My key areas of focus include shoulder pain and movement patterns, upper- and mid-back stiffness, scar tissue management, chronic pain, and integrating movement to support long-term recovery. Drawing on my prior experience in the office furniture industry, I bring a strong foundation in ergonomics, assisting clients in optimizing workspaces, household routines, and movement habits to reduce pain and strain. When providing suggestions for homecare, I prioritize practical, engaging strategies that seamlessly integrate into daily life. I also have an extensive background with high-performance athletics, competing in basketball, rowing, and ultimate frisbee, all at the college and/or national level. Combined with my personal experience managing injuries, this history informs my nuanced understanding of the body, injury prevention, and recovery. This perspective underpins a patient-centered approach, meeting clients where they are, and supporting their goals for wellness and functional mobility. Outside the clinic, I enjoy line dancing, road trips, and activities that reflect balance and mindfulness, values that quietly inform my clinical practice.
Non-specific treatment. Best for general relaxation, stress, insomnia, or non-specific aches and pains