Lydia Smith
- Lymphatic and restorative massage for fluid drainage and recovery.
- Firm-pressure Swedish massage combined with myofascial release techniques.
- Graston Technique/fascial scraping to reduce restrictions and improve mobility.
- Reflexology treatment for nerve and stress relief.
- Prenatal massage and pediatric-support bodywork including TMJ/head-neck focus.
This summary is for informational purposes only and may not be accurate.
Active Chiropractic
3410 Six Forks Rd, Raleigh, NC, 27609
Lydia Smith, LMBT Licensed Massage & Bodywork Therapist Lydia Smith is a skilled and intuitive massage therapist who specializes in restorative and therapeutic bodywork tailored to meet each client’s unique needs. With a background in both relaxing and clinical techniques, Lydia blends firm-pressure Swedish massage with targeted myofascial and medical approaches to promote healing, reduce tension, and restore balance. Her offerings include: Lymphatic & Restorative Massage Firm Swedish with Myofascial Techniques Reflexology Prenatal Massage & Pediatric Support TMJ, Head & Neck Focused Work Lydia is certified in Graston Technique/fascial scraping, and integrates these advanced tools into her sessions when appropriate to help reduce restrictions and enhance mobility. She is passionate about creating a calm, supportive space for healing—whether you’re seeking relief from chronic tension, recovering post-surgery, or simply needing to reset your nervous system.