Alexandra Timoteo

  • Trauma-sensitive massage for nervous system regulation.
  • Targeted pressure to release chronic muscular tension.
  • Scar care and post-surgical recovery support (breast/top).
  • Facial and buccal massage and gua sha techniques.
  • Restorative, slow-paced massage for relaxation and sleep improvement.

This summary is for informational purposes only and may not be accurate.

RMT STUDIO

RMT STUDIO

573 Wellington Street West, Second Floor, Toronto, ON, M5V 1G3

UPCOMING MATERNITY LEAVE: MID-JULY 2026 Natural Pressure: Moderate | Firm Style: Attuned | Restorative | Nurturing Approach to Treatment: Alex provides trauma-sensitive massage therapy that blends a slow, soothing rhythm with targeted pressure to release tension and support nervous system regulation. She intuitively locates areas of holding, guiding clients to meet them with breath and awareness for deeper ease. With a background in mental health and counselling, Alex fosters an inclusive, body-neutral, trans-affirming space where clients feel safe, empowered, and supported. Who Should Book with Alex: Clients seeking treatments that support emotional well-being and effective tension release. Her approach is especially suited for those seeking to: Feel good, at ease, and at home in their body Release stress, anxiety, or trauma-related muscular tension Improve sleep, mood, and emotional regulation Cultivate a calm awareness and connection with their body Support post-surgical recovery, including breast or top surgery and scar care Alex particularly welcomes individuals with trauma histories, 2SLGBTQ+ clients, caregivers experiencing burnout, neurodivergent people, and those who may need guidance or support in receiving massage or touch. Additional Training: Facial and Buccal Massage – The Fix Method Gua Sha – Wildling/Green Beauty Academy Training in Feminist Trauma Counselling, CBT, DBT & Narrative Therapy Anti-Racism, Anti-Oppression and Trans-Inclusive Practice Restorative & Hatha Yoga Teacher Training [email protected]

Massage in the side-lying position supported by pillows and bolsters. Should you feel uncomfortable or wish to change your position at any point during your massage, please inform your RMT, and they will gladly assist you in finding a more comfortable position

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