Rachel N
Hands of Life Massage Therapy
Roosevelt Office Park 600 25th Avenue South, # 105, Saint Cloud, MN, 56301
I've been practicing massage for 12 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. Ranging from: Nutrition, Relaxation and Spa services to injuries, rehab, active stretching, to Doula child- birthing coach. I can work with your body to get you feeling like you should again. You'll be surprised how quickly you feel and see measurable improvements and get you feeling better and more mobile.
Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.