Jillian T

smooth stones, typically basalt, to relax muscles, relieve pain, and improve circulation. Massage therapists place the stones on specific points of the body or use them to glide and apply pressure during the massage, often combining them with standard massage techniques like Swedish massage. The heat from the stones penetrates the body, helping to release tension, increase blood flow, and promote a deep sense of relaxation.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.