Jen Schlitt
- Integrates massage with yoga practices.
- Focuses on core strength and mobility.
- Utilizes myofascial and muscle energy techniques.
- Empathizes with clients experiencing chronic pain.
- Draws from personal experience with back surgeries.
This summary is for informational purposes only and may not be accurate.
Legge Health Clinic Inc.
692 Prince Street, Truro, NS, B2N1G6
Jen is most passionate about movement and has been blessed to be able to hold space and heal through both massage therapy and yoga. Since graduating from Canadian College Massage and Hydrotherapy in 2001, Jen has continued to expand her knowledge and skill set through a variety of courses including; Thai Massage at The International Thai Massage School, Thailand 2002, Osteopathy Studies at The Canadian College of Osteopathy, Toronto, 2007-2010 and two Yoga Teacher Training Programs in Toronto, 2004 and 2005. Realizing that the root cause of so many clients ailments stem from lack of core strength, instability and over all lack of mobility, her approach to bring function and harmony back to the body is through hands on work including myofascial work and muscle energy especially. After going through three back surgeries herself, Jen is a very vulnerable and empathetic therapist to those suffering constant pain, mental struggles of not being able to physically do what you love.
Assessment and 45 minute treatment