- Myofascial release for reducing fascial restrictions and pain.
- Joint mobilizations to improve joint mobility and reduce stiffness.
- Swedish massage techniques for relaxation and circulation support.
- Therapeutic exercise to restore balance, stability, function.
- Postural re-education targeting alignment, balance, and stability.
This summary is for informational purposes only and may not be accurate.
Movera Health
22265 Dewdney Trunk Rd UNIT 5, Maple Ridge, BC, V2X 3H9
Christina believes in a client-centered approach to care, using thorough assessments to create individualized treatment plans. She draws from a range of techniques, including Myofascial Release, joint mobilizations, Swedish massage, and therapeutic exercise to help clients achieve meaningful results. Her focus is on postural awareness, balance, and stability, with the goal of supporting your journey back to health. Christina recognizes that each part of the body plays an important role and works to help clients reconnect body-mind awareness to enhance function and overall quality of life.
60 minute RMT session
Swedish
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