Juliet St Germain

Revolutions in Fitness

Juliet was born and raised in Albuquerque, New Mexico where she graduated with a Bachelor of Science in Exercise Physiology. After which, she pursued her Doctorate in Physical Therapy at Northern Arizona University in Flagstaff, Arizona. She is currently published in research pertaining to resistance training volume for hypertrophy, periodization of resistance training for hypertrophy, and the acute physiological effects of mask wearing on exercise performance. She plans on remaining involved in clinical research and presentation pertaining to such. Juliet is interested in the integrative whole-systems approach of the Institute of Physical Art and that of the Barral Institute. She has attended several courses through the Institute of Physical Art as she works toward becoming a Certified Functional Manual Therapist (CFMT). She is eager to facilitate individuals along their path of healing and emphasizes the impact each unique history and life experience has on their road to recovery! Outside of practicing, Juliet enjoys playing the piano, trail biking, running, and all things outdoors! She is also the director and developer of our Aquatic Therapy program at Menlo Swim and Sport. Juliet believes in the value iof connecting with the community and finding alternatives for access to care and therefore developed the program held at Burgess pool in Menlo Park. Here, she works with a variety of fitness levels and abilities in group settings or one-on-one. Juliet believes water exercise is a helpful tool for everyone!