Heather F.
Heather Firestone, LMT
Sunset Valley, Austin, TX, 78745
Compassionate curiosity guides my approach to bodywork, allowing me to support each client in their personal journey toward alignment and vitality. I am trained in multiple massage modalities, including Swedish, trigger point, cupping, and myofascial release therapies. With a true commitment to growth, Im continually expanding my skills to better serve those who seek healing and balance. In addition to my massage therapy training, I bring a diverse background in psychology, yoga instruction, flexibility coaching, trauma-informed education, and movement arts. These complementary disciplines have deepened my understanding of anatomy, pain patterns, and the mind-body connection, while also informing my belief in what makes bodywork truly effective. Together, they allow me to approach each session with insight, presence, and a holistic perspective that is deeply attuned to each clients needs. My own experience with chronic pain - stemming from overuse in aerial arts and pole dancing - led me to discover the restorative power of massage therapy. What began as a necessity to manage pain became a transformative experience, creating space for focused self-awareness and renewal. Inspired by this journey, I strive to offer reliable, personalized care to others - grounded in empathy, informed by experience, and tailored to support lasting change.
Target a specific area of tension or discomfort with a combination of Swedish massage and other modalities, based on your needs and preferences (may include deep tissue, trigger point, and/or myofascial techniques). Focused and effective, this treatment is designed to address muscle tightness and alleviate pain. NOTE: 60-minute bookings cannot accommodate a full-body massage; rather, it is a specialized approach to relieve your most pressing concerns.