Alex Derksen
- Return-to-play and progressive return-to-sport programming.
- ACL rehabilitation and structured post-op rehab.
- Strength rebuilding for barbell, weightlifting, powerlifting athletes.
- Movement mechanics and biomechanics retraining for performance.
- Functional mobility and range conditioning for joint health.
This summary is for informational purposes only and may not be accurate.
Apollo
1410 Quadra St, Unit A, Victoria, BC, V8W 2L1
Alex specializes in the management of athletes and blends his knowledge in injury reconditioning & performance training so that they can return back to the sports they love – prepared, stronger, faster, and more confident than before. With a specialty in return-to-play programming and a deep passion for ACL rehabilitation in addition to barbell athletes including weightlifters, powerlifters and Crossfit Athlete, Alex brings a precise, athlete centered approach to every session. Alex uses movement & exercise and evidence-based education to help individuals overcome obstacles that are holding them back from reaching their active goals. Alex uses a psychologically informed strength and conditioning framework to empower individuals to get back to their meaningful activities. His treatment style focuses on clear progression, measurable milestones using objective data, and sport-specific preparation. Whether it’s refining movement mechanics, rebuilding strength & explosive power, or navigating high performance demands, Alex ensures each athlete is fully prepared for the realities of competition. Alex also leads Apollo’s comprehensive ACL rehab program, designed to guide athletes from day one of recovery to the final return-to-sport testing phase. Combining strength and skill development, biomechanics, and mental readiness, his program delivers structure and confidence at every step. He is a certified Crossfit Level 1 Trainer, NCCP Weightlifting Trained Coach, CCPC Powerlifting Coach, Functional Range Conditioning Mobility Specialist, and a graduate from the Level Up Initiative Mentorship program, designed to create positive change in the world of healthcare. Alex has taken numerous courses related to strength and conditioning, exercise prescription, pain science, biomechanics, injury risk reduction, and focused areas of the hip, knee, and shoulder. Alex can typically be found in the gym or playing various sports including ball hockey, golf and baseball. He also loves exploring the outdoors and travelling to new places with his wife and doggo!
For those who are new to Apollo, or haven't been seen in 3+ months.