Nikki Ottaway

Nikki is a Registered Kinesiologist and founder of Bridgewell Kinesiology. She holds a Bachelor of Science in Kinesiology from McMaster University and a Master of Science from the University of Guelph, and has practiced since 2013 across community health, corporate wellness, multidisciplinary clinics, and private practice. Nikki works with a range of clients; from those returning from injury or managing a chronic condition, to pregnancy and postpartum care, to anyone seeking a sustainable approach to exercise and overall wellbeing. Her guiding principle is client-centered care: honouring each person's story, values, and needs to build programming and education that creates confidence and sustainable plan. Nikki believes deeply in exercise as medicine. Her role is to meet people exactly where they are — cutting through overwhelm and confusion to offer clear direction, so clients can build sustainable habits that actually fit their life.