Sophie Mason, PT

Proactive Pelvic Health Centre

Sophie holds a Bachelor of Science in Kinesiology and a Master of Physical Therapy from Western University. After launching her physiotherapy practice, she pursued continuing education in pelvic health physiotherapy, enabling her to offer comprehensive care to clients of all genders, focusing on both orthopedic and pelvic health needs. Sophie is dedicated to creating a positive rehabilitation experience for each client. She adopts a holistic approach, working collaboratively to identify the root causes of pain and dysfunction. By treating underlying issues rather than just symptoms, she ensures effective, long-lasting results. Together with her clients, she creates personalized treatment plans that incorporate manual therapy, functional exercise, and thorough education, all aimed at helping them move well and engage in the activities they love. Her expertise includes treating incontinence, pelvic organ prolapse, diastasis, vaginismus/dyspareunia, urinary frequency/urgency, bowel dysfunction, pelvic pain, and prostatectomy rehabilitation. Passionate about her own well-being, Sophie enjoys running and has pursued numerous continuing education courses focused on running and returning to running postpartum.