Xiao Dong (Sheldon) Tan

evolve.

5501 Kingsway, 205, Burnaby, BC, V5H 2G3

Sheldon graduated from Vancouver Career College and is dedicated to helping individuals move efficiently, recover faster, and perform at their absolute best. With a strong interest in fitness and human biomechanics, his area of focus is in treating gym-goers, athletes, and anyone dealing with the physical stressors of an active lifestyle. Sheldon’s treatment style blends targeted deep tissue work, trigger point therapy, myofascial release, and active stretching to address stubborn knots and chronic tension. By incorporating joint mobilization and sports massage techniques, he ensures each session is tailored to restore optimal range of motion and accelerate recovery. He believes that massage therapy shouldn’t just provide temporary relief, but should empower patients with the tools and movement strategies they need to prevent future injury. Outside of the clinic, you can find Sheldon lifting heavy weights, exploring creative digital media, and staying active in the local fitness community.