Mika Lebel
Massage Therapy
- Manual therapy for various conditions.
- Sports massage to enhance recovery.
- Support injury prevention through massage.
- Improve movement and body performance.
- Rehabilitation through manual techniques.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for sports-related injuries and strains.
- Manual therapy and sports massage to restore joint and muscle function.
- Mobility and strengthening programs for movement optimization.
- Injury prevention through movement assessment and corrective exercise.
- Return-to-sport recovery and physical reconditioning planning.
This summary is for informational purposes only and may not be accurate.
Clinique Set
4846 Rue Sherbrooke Ouest, Westmount, Québec, H3Z 2N1, Canada
Mika est thérapeute du sport et massothérapeute passionnée par le mouvement, la performance et le bien-être global. Ancienne athlète en soccer et volley-ball de compétition, elle comprend les exigences du sport et de l’activité physique. Son approche allie thérapie manuelle, massage sportif et exercices de mobilité et de renforcement pour soutenir la rééducation, la prévention des blessures et l’optimisation du mouvement. Elle accompagne autant les adultes actifs que les jeunes athlètes, tout en poursuivant une formation en ostéopathie pour approfondir sa compréhension du corps humain. —— Mika is an Athletic Therapist and Massage Therapist passionate about movement, performance, and overall well-being. A former competitive soccer and volleyball player, she understands the demands of sport and physical activity. Her approach blends manual therapy, sports massage, and mobility and strengthening work to support rehabilitation, injury prevention, and movement optimization. She works with both active adults and youth athletes, while pursuing osteopathy studies to deepen her understanding of the human body.
Massage Therapy
A personalized therapeutic massage to meet your wellness goals. It could include a combination of deep tissue massage, myofascial release, cupping, periarticular work, passive mobilization and stretching as well as the use of creams and oils to assist in your treatment plan.
Athletic Therapy
During your evaluation you can expect a thorough discussion regarding your history, current activity level and goals you want to achieve. Then we will complete an evaluation of the injury or area of concern including manual testing as well as functional movement. After that we will develop a treatment plan together that could include manual therapy, mobility and corrective exercises.