Ethan Porras
- Exercise therapy for injury recovery and strength building.
- Rehab training for post-injury functional restoration.
- Performance training to enhance athletic movement and power.
- Functional movement screening to identify movement dysfunctions.
- Pain management and injury prevention through targeted exercise.
This summary is for informational purposes only and may not be accurate.
The Bridge - Sports Therapy & Training
2055 Premier Way, #109, Sherwood Park, AB, T8H 0G2
About Ethan An early interest in sports performance led me to complete a Bachelor of Kinesiology at the University of Alberta; I’ve been pursuing applying a science-based approach to best support athletes in competing at their highest level. Throughout my career, I’ve been fortunate to work with various athletes - from individual and team athletes, ranging from youths to Olympic athletes. On this journey, injury management has always been a key component to continuous progression in performance. Being motivated to address and prevent injuries has become my significant interest, fueling my dedication to helping all populations tackle various injuries and improving their quality of life. Born and raised in the small town of Dawson Creek, B.C., I’ve enjoyed and explored the opportunities that Edmonton and surrounding areas bring. I enjoy trying new restaurants and cuisines, exploring the nearby mountains, and participating in escape rooms. When I’m not out and about, I love winding down with TV, movies, or video games. I am passionate and driven towards continually learning from my exceptional and experienced team at the Bridge and applying the best practices in helping all populations achieve their goals, whether athletic performance-oriented, injury management, or improving quality of life. Specializations Exercise Therapy Performance Training Rehab Training Functional Movement Screen Interests Hiking
An exercise session conducted by a Bridge Certified Strength Coach. You must see a Physiotherapist before beginning Rehab Exercise Therapy.