Beth S
Althea Fera Wellness
301 9th St, 413, Redlands, CA, 92373
As a Holistic Health Practitioner, my passion and aim is to guide people to their fullest health through support, education, bodywork, and community. Everything is connected and as we heal ourselves we the world around us. As we make choices to pursue healing connection with ourselves, we heal our relationships with others and the planet. I have use multiple modalities for bodywork; including: swedish, shiatsu, tui na, nueromuscular, reiki, sports massage, osteopathic manipulations, somatics, and more. I have studied herbal medicine, yoga, and integrative health coaching. I have been a personal trainer and a high school biology teacher. My ultimate goal is to keep growing and to keep passing what I learn forward. I integrate all of my learning into each modality that I practice and I do not have a one size fits all approach.
Massage
A combination of Swedish and other techniques using firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Lymphatic drainage massage is great for those struggling with seasonal allergies, wanting gentle detox support, and dealing with temporary swelling. (contraindicated for those with Congestive heart failure and those who have had a recent infection)